{"id":978,"date":"2025-07-25T11:41:01","date_gmt":"2025-07-25T11:41:01","guid":{"rendered":"https:\/\/ahimsamasszazs.hu\/?page_id=978"},"modified":"2025-09-18T19:30:14","modified_gmt":"2025-09-18T17:30:14","slug":"shiatsu-harakezeles","status":"publish","type":"page","link":"https:\/\/altheamuhely.hu\/en\/shiatsu-harakezeles\/","title":{"rendered":"SHIATSU HARA TREATMENT"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"978\" class=\"elementor elementor-978\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12108f6 e-flex e-con-boxed e-con e-parent\" data-id=\"12108f6\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df083f9 elementor-widget elementor-widget-text-editor\" data-id=\"df083f9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h5><strong>Reconnecting with Your Center<\/strong><\/h5><p class=\"translation-block\">In Eastern medicine, the hara \u2013 your belly \u2013 is not just the home of your organs. It\u2019s your energetic core, where stress, anxiety and unspoken tension are often stored.<\/p><p><strong>The shiatsu hara treatment is a gentle, clothed bodywork session<\/strong><\/p><p class=\"translation-block\">focusing on the abdominal area to:<\/p><ul><li><strong>support digestion and internal organ function<\/strong><\/li><li><strong>a<\/strong> <strong>release stored physical tension<\/strong><\/li><li><strong><strong><strong>harmonize your emotional center<\/strong><\/strong><\/strong><p>\u00a0<\/p><\/li><\/ul><p class=\"translation-block\">When to try it:<\/p><ul><li class=\"translation-block\">chronic abdominal tightness or bloating<\/li><li class=\"translation-block\">to functioning of the digestive system and intestines,<\/li><li class=\"translation-block\">during stressful periods<\/li><li>to <strong><strong><strong>experience a deeper mind-body connection<\/strong><\/strong><\/strong><p>\u00a0<\/p><\/li><\/ul><p class=\"translation-block\">Ashiatsu hara treatment can help you reconnect with this central area \u2013 safely and gently.<\/p><p><strong>How the session works:<\/strong><\/p><ul><li class=\"translation-block\">it is a dry technique \u2013 performed over clothing, without oil,<\/li><li class=\"translation-block\">gentle yet firm pressure activates the meridians,<\/li><li class=\"translation-block\">not painful, but deeply soothing.<\/li><\/ul><p class=\"translation-block\">The shiatsu touch harmonizes energetically and also brings relief on a physical level.\nI recommend it for those going through stressful times, wishing for a deeper body\u2013mind connection, curious about what their belly has to say \u2013 and what the touch may release.<\/p><p class=\"translation-block\">An inner journey back to yourself.\nShiatsu hara treatment is not \u201cjust a massage.\u201d It is a practice of inner attention that gently releases the tensions stored in the belly. I will accompany you on this journey with care \u2013 so you can reconnect with yourself, from the inside out.<\/p><p class=\"translation-block\">Az \u00e1rakr\u00f3l <a href=\"https:\/\/altheamuhely.hu\/en\/idotartam-es-hozzajarulas\/\" target=\"_self\">ITT<\/a> t\u00e1j\u00e9koz\u00f3dhatsz.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a52033 e-flex e-con-boxed e-con e-parent\" data-id=\"3a52033\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-30f2ef7 elementor-widget elementor-widget-text-editor\" data-id=\"30f2ef7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h6>If you're ready to give yourself one hour, this is your time.<\/h6>\n<a href=\"https:\/\/ahimsa-masszazs-muhely.reservio.com\" target=\"_blank\" rel=\"noopener noreferrer\">\n<button style=\"font-size: 18px; padding: 10px 20px; background-color: #485048; color: white; border: none; border-radius: 5px; cursor: pointer;\">I give myself time\n<\/button>\n<\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Gyeng\u00e9d figyelem a has ter\u00fclet\u00e9n A has nem csup\u00e1n a szerveink lak\u00f3helye \u2013 energetikai k\u00f6zpont is, ahol a stressz, fesz\u00fclts\u00e9g \u00e9s szorong\u00e1s is gyakran \u201eletapad\u201d. A hara (jap\u00e1nul: \u201ek\u00f6zpont\u201d) k\u00fcl\u00f6nleges hely: a keleti gy\u00f3gy\u00e1szat szerint itt lakik az \u00e9leter\u0151nk (ki\/chi).\u00a0 Mi\u00e9rt fontos a has kezel\u00e9se: A Hagyom\u00e1nyos K\u00ednai Orvosl\u00e1s \u00e9s a shiatsu szeml\u00e9lete szerint a &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/altheamuhely.hu\/en\/shiatsu-harakezeles\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8222;SHIATSU HARAKEZEL\u00c9S&#8221;<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":2028,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","footnotes":""},"class_list":["post-978","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/altheamuhely.hu\/en\/wp-json\/wp\/v2\/pages\/978","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/altheamuhely.hu\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/altheamuhely.hu\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/altheamuhely.hu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/altheamuhely.hu\/en\/wp-json\/wp\/v2\/comments?post=978"}],"version-history":[{"count":0,"href":"https:\/\/altheamuhely.hu\/en\/wp-json\/wp\/v2\/pages\/978\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/altheamuhely.hu\/en\/wp-json\/wp\/v2\/media\/2028"}],"wp:attachment":[{"href":"https:\/\/altheamuhely.hu\/en\/wp-json\/wp\/v2\/media?parent=978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}