{"id":2412,"date":"2025-09-06T17:49:21","date_gmt":"2025-09-06T15:49:21","guid":{"rendered":"https:\/\/ahimsamasszazs.hu\/?page_id=2412"},"modified":"2025-09-18T19:26:46","modified_gmt":"2025-09-18T17:26:46","slug":"indiai-hasmasszazs","status":"publish","type":"page","link":"https:\/\/altheamuhely.hu\/en\/indiai-hasmasszazs\/","title":{"rendered":"Nabhy Abhyanga"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"2412\" class=\"elementor elementor-2412\">\n\t\t\t\t<div class=\"elementor-element elementor-element-12108f6 e-flex e-con-boxed e-con e-parent\" data-id=\"12108f6\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-df083f9 elementor-widget elementor-widget-text-editor\" data-id=\"df083f9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h5><strong>Inner Balance &amp; Digestive Harmony<\/strong><\/h5><p>Nabhy Abhyanga is a unique warm oil treatment that embraces the abdomen, sides, lower back, and hip area. It is performed lying on the back and then turning to each side, allowing the focus to rest entirely on the body\u2019s center \u2014 the area around the navel.<\/p><p class=\"translation-block\">This region is not only the seat of the Manipura, the solar plexus chakra \u2013 the center of life energy \u2013 but also the hub of the digestive and endocrine systems. According to ancient Indian wisdom, many imbalances originate in the digestive system, which makes it especially important to cleanse and support this area.<\/p><p class=\"translation-block\">During the treatment, the warm oil not only softens and relaxes the body but also helps internal processes to unfold, supporting the release of what no longer serves you. The massage is best received on an empty stomach, but it can also be done 3 hours after a meal.<\/p><p>When it can be especially supportive:<\/p><ul><li>digestive difficulties (e.g. IBS),<\/li><li>women\u2019s abdominal concerns (menstrual pain, irregularities),<\/li><li>prolonged inflammations, chronic conditions, cysts, endometriosis,<\/li><li>fatigue, lack of energy,<\/li><li>processes supporting weight loss.<\/li><\/ul><p>A kezel\u00e9s nem \u00edg\u00e9r gy\u00f3gyul\u00e1st, de <strong>lehet\u0151s\u00e9get teremt arra, hogy a tested megkapja azt a figyelmet \u00e9s t\u00e1mogat\u00e1st, amelyre sz\u00fcks\u00e9ge van<\/strong>. A legjobb eredm\u00e9ny \u00e9rdek\u00e9ben a hasmassz\u00e1zs k\u00faraszer\u0171en, 5-10 alkalommal javasolt. Ez egy folyamat, amelyben a test fokozatosan ny\u00edlik meg, \u00e9s nem szerencs\u00e9s id\u0151 el\u0151tt megszak\u00edtani. A k\u00fara elk\u00f6telez\u0151d\u00e9st k\u00edv\u00e1n \u2013 \u00f6nmagad fel\u00e9, a saj\u00e1t j\u00f3l\u00e9ted fel\u00e9. B\u0151vebb inform\u00e1ci\u00f3t a k\u00far\u00e1r\u00f3l <a href=\"https:\/\/ahimsamasszazs.hu\/shakti-harmonia-program\/\">HERE<\/a> tal\u00e1lsz.<\/p><p class=\"translation-block\">Before starting the course, you have the opportunity for a free initial consultation, where together we will go through:<\/p><ul><li>where you are right now,<\/li><li>what symptoms you are experiencing,<\/li><li>what your body needs,<\/li><li>how the course should be structured in time and content.<\/li><\/ul><p>This way, the process will be fully tailored to your needs, and you can be assured of support at every step.<\/p><p class=\"translation-block\">Az \u00e1rakr\u00f3l <a href=\"https:\/\/altheamuhely.hu\/en\/idotartam-es-hozzajarulas\/\" target=\"_self\">ITT<\/a> t\u00e1j\u00e9koz\u00f3dhatsz.<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-223bb8f e-flex e-con-boxed e-con e-parent\" data-id=\"223bb8f\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a608c40 elementor-widget elementor-widget-text-editor\" data-id=\"a608c40\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h6>When you\u2019ve had enough of the noise \u2013 let silence surround you. This is your time.<\/h6>\n<a href=\"https:\/\/ahimsa-masszazs-muhely.reservio.com\" target=\"_blank\" rel=\"noopener noreferrer\">\n<button style=\"font-size: 18px; padding: 10px 20px; background-color: #485048; color: white; border: none; border-radius: 5px; cursor: pointer;\">I give myself time\n<\/button>\n<\/a>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Bels\u0151 harm\u00f3nia \u00e9s em\u00e9szt\u00e9si egyens\u00faly az Ayurv\u00e9da seg\u00edts\u00e9g\u00e9vel A Nabhy Abhyanga egy k\u00fcl\u00f6nleges, meleg olajos kezel\u00e9s, amely a has, az oldalak, a der\u00e9k \u00e9s a cs\u00edp\u0151 t\u00e1j\u00e9k\u00e1t \u00f6leli k\u00f6rbe. H\u00e1ton fekve \u00e9s k\u00e9t oldalra fordulva t\u00f6rt\u00e9nik, \u00edgy a figyelem teljesen a test k\u00f6z\u00e9ppontj\u00e1ra, a k\u00f6ld\u00f6k k\u00f6r\u00fcli ter\u00fcletre ir\u00e1nyul. Ez a r\u00e9gi\u00f3 nemcsak a manipura, a &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/altheamuhely.hu\/en\/indiai-hasmasszazs\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8222;INDIAI HASMASSZ\u00c1ZS&#8221;<\/span><\/a><\/p>","protected":false},"author":1,"featured_media":2414,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"pagelayer_contact_templates":[],"_pagelayer_content":"","footnotes":""},"class_list":["post-2412","page","type-page","status-publish","has-post-thumbnail","hentry"],"_links":{"self":[{"href":"https:\/\/altheamuhely.hu\/en\/wp-json\/wp\/v2\/pages\/2412","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/altheamuhely.hu\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/altheamuhely.hu\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/altheamuhely.hu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/altheamuhely.hu\/en\/wp-json\/wp\/v2\/comments?post=2412"}],"version-history":[{"count":0,"href":"https:\/\/altheamuhely.hu\/en\/wp-json\/wp\/v2\/pages\/2412\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/altheamuhely.hu\/en\/wp-json\/wp\/v2\/media\/2414"}],"wp:attachment":[{"href":"https:\/\/altheamuhely.hu\/en\/wp-json\/wp\/v2\/media?parent=2412"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}